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Dr. Andrew Weil's Mind-Body Kit: Discover Your Own Self-Healing Powers with Mind-Body Tools from Dr. Andrew Weil
Andrew Weil
1591794102
January 2006
Compact Disc
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Book Description
Discover Your Own Self-Healing Powers with Mind-Body Tools from Dr. Andrew Weil. Andrew Weil, M.D. The evidence is overwhelming: you can tap the power of your mind to directly influence your health, using clinically proven tools that anyone can master. With Dr. Andrew Weil’s Mind-Body Tool Kit, listeners join the best-selling author of Spontaneous Healing (Ballantine, 1996) along with three renowned colleagues and friends—all leading specialists in alternative medicine—to experience a potent prescription of self-healing practices. This information-packed "integrative medicine chest" includes an in-depth 52-page interactive workbook and 25 Mind-Training Cards designed to support a daily practice. Step by step, users will learn an empowering four-part series of mind-body techniques: •...


Dr. Andrew Weil's Guide to Optimum Health
Andrew Weil
156455970X
June 2002
Audio Cassette - Unabridged
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Book Description
On DR. ANDREW WEIL'S GUIDE TO OPTIMUM HEALTH, one of America's most trusted physicians and a respected voice for integrative medicine invites you to attend his first comprehensive one-on-one audio learning course. Join Dr. Weil to learn the same reliable, practical advice on natural healing that you would by attending a seminar with Dr. Weil -- at your own pace and in the comfort of your home. In 12 engaging and information-packed sessions, Dr. Weil shows you how to make positive lifestyle changes in the way you eat, exercise, relax, approach aging, and protect yourself against chronic disease. You'll also learn how to use specific vitamins, herbs, supplements, and alternative healing therapies to treat and prevent many common illnesses. With DR. ANDREW WEIL'S GUIDE TO OPTIMUM HEALTH, here are the skills and...


Dr. Andrew Weil's Guide to Optimum Health
Andrew Weil
1564559785
June 2002
Audio Compact Disc - Unabridged
·
 
Book Description
On DR. ANDREW WEIL'S GUIDE TO OPTIMUM HEALTH, one of America's most trusted physicians and a respected voice for integrative medicine invites you to attend his first comprehensive one-on-one audio learning course. Join Dr. Weil to learn the same reliable, practical advice on natural healing that you would by attending a seminar with Dr. Weil -- at your own pace and in the comfort of your home. In 12 engaging and information-packed sessions, Dr. Weil shows you how to make positive lifestyle changes in the way you eat, exercise, relax, approach aging, and protect yourself against chronic disease. You'll also learn how to use specific vitamins, herbs, supplements, and alternative healing therapies to treat and prevent many common illnesses. With DR. ANDREW WEIL'S GUIDE TO OPTIMUM HEALTH, here are the skills and...


Vitamins and Minerals
Andrew Weil
0804116725
January 1998
Mass Market Paperback
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Book Description
In his #1 New York Times bestseller Spontaneous Healing, Dr. Andrew Weil opened our eyes to the body's wondrous ability to naturally heal itself. And after the tremendous response he received from countless readers, he launched the website "Ask Dr. Weil (www.drweil.com)," which is a top-rated program on the Internet. Now, in this easy-to-use book, Dr. Weil tells you everything you need to know about vitamins, minerals, and herbs.

In VITAMINS AND MINERALS Dr. Weil addresses questions such as:

How good are multivitamins?
Does B-12 really boost energy?
Which herbs will improve my sex life?
What is Dr. Weil's antioxidant cocktail?
Does echinacea fight colds?


And many more!

Whether you are eager to learn about the best path to recovery from illness or just looking to...


Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being
Andrew Weil
0375407553
October 2005
Hardcover
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Book Review
Dr. Weil has raised dispensing health advice to an art form. Instead of making his audience feel inadequate or guilty about bad habits, he seems to subconsciously convince readers to do better merely by presenting health facts in a non-threatening way. Healthy Aging is his most scientifically technical book yet (you'll learn all about enzymes like telomerase and cell division and the chemistry behind phytonutrients like indole-3-carbinol, and the connection between cancer and other degenerative diseases like diabetes) yet by far his most fascinating.

His main mission here is to recommend "aging gracefully," which he considers accepting the process instead of fighting it. As the director of the country's leading integrative-medicine clinic (combining the best of traditional and alternative worlds), of course he disses Botox...


Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating
Andrew Weil
0060959584
March 2001
Paperback
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Book Review
Hopefully, years from now, Eating Well for Optimum Health will be looked upon as the book that saved the health of millions of Americans and transformed the way we eat--not as the book we overlooked at our own peril. It clarifies the mishmash of conflicting news, research, hype, and hearsay regarding diet, nutrition, and supplementation, and further establishes the judicious Dr. Weil, the director of the Program in Integrative Medicine at the University of Arizona, as a savior of public well-being. If you've ever wondered what "partially hydrogenated soybean oil" really is, been perplexed by contrary news reports about recommended dosages for supplements, or questioned the safety of using aluminum pots for cooking, Dr. Weil will make it all clear.

Weil (pronounced "while") bravely criticizes many of the major diet books...



Breathing: The Master Key to Self-Healing
Andrew Weil
156455726X
December 1999
Compact Disc
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From AudioFile
In Dr. Andrew Weil's self-healing series, proper breathing is considered the most important practice for healthy living. In this two-CD guide, Dr. Weil not only teaches eight fundamental breathing exercises, but also keeps listeners entertained with anecdotes from his own medical practice. There is an even stronger sense of informality in Dr. Weil's performance than in previous audio presentations. The entire production has the warm quality of listening to an interview--only no one is asking the doctor questions. This serves the higher purpose of engaging listeners, helping them to be more receptive to the methods he shares. R.A.P. (c) AudioFile, Portland, Maine

Book Description
A complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life, and has...


Self Healing with Guided Imagery
Andrew Weil
1591791324
December 2003
Compact Disc
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Book Description
Join America's favorite doctor, Andrew Weil, M.D., and fellow-physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health. Dr. Weil introduces the topic, shares his own experience with visualization, and reveals the results of current research on how the practice of imagery directly influences one's well-being. Dr. Rossman guides listeners through a complete series of practical exercises that provide an immediate experience of the healing benefits of visualization. --This text refers to the Audio Cassette edition.

From the Publisher
Martin Rossman, M.D., is widely regarded as the "father" of guided imagery, known worldwide for his pioneering work in incorporating guided imagery...


Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being
Read by Andrew Weil
0739314092
October 2005
Compact Disc
·
 
Book Review
Dr. Weil has raised dispensing health advice to an art form. Instead of making his audience feel inadequate or guilty about bad habits, he seems to subconsciously convince readers to do better merely by presenting health facts in a non-threatening way. Healthy Aging is his most scientifically technical book yet (you'll learn all about enzymes like telomerase and cell division and the chemistry behind phytonutrients like indole-3-carbinol, and the connection between cancer and other degenerative diseases like diabetes) yet by far his most fascinating.

His main mission here is to recommend "aging gracefully," which he considers accepting the process instead of fighting it. As the director of the country's leading integrative-medicine clinic (combining the best of traditional and alternative worlds), of course...


Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself
Andrew Weil
0804117942
April 2000
Mass Market Paperback
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Review
"DR. ANDREW WEIL IS AN EXTRAORDINARY PHENOMENON."
--The Washington Post

"MEMORABLE . . . DR. WEIL MAKES HIS CASE CAREFULLY AND CLEARLY."
--The New York Times Book Review

"HIGHLY RECOMMENDED."
--Library Journal (starred review)

Review
"DR. ANDREW WEIL IS AN EXTRAORDINARY PHENOMENON."
--The Washington Post

"MEMORABLE . . . DR. WEIL MAKES HIS CASE CAREFULLY AND CLEARLY."
--The New York Times Book Review

"HIGHLY RECOMMENDED."
--Library Journal (starred review)

See all Editorial Reviews


Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health
Andrew Weil
0618479031
December 2004
Paperback
·
 
Book Description
The bible of natural medicine" (Larry Dossey, M.D.), Natural Health, Natural Medicine is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This landmark book incorporates Dr. Weil's theories of preventive health maintenance and alternative healing into one extremely useful and readable reference, featuring general diet and nutrition information as well as simple recipes, answers to readers" most pressing questions, a catalogue of home remedies, invaluable resources, and hundreds of practical tips. This new edition includes up-to-the-minute scientic ndings and has been expanded to provide trustworthy advice about low-carb diets, hormone replacement therapy, Alzheimer's, attention decit disorder, reux disease, autism, type 2 diabetes, erectile dysfunction,...


Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being
Andrew Weil
0739315994
October 2005
Compact Disc
·
 
Book Review
Dr. Weil has raised dispensing health advice to an art form. Instead of making his audience feel inadequate or guilty about bad habits, he seems to subconsciously convince readers to do better merely by presenting health facts in a non-threatening way. Healthy Aging is his most scientifically technical book yet (you'll learn all about enzymes like telomerase and cell division and the chemistry behind phytonutrients like indole-3-carbinol, and the connection between cancer and other degenerative diseases like diabetes) yet by far his most fascinating.

His main mission here is to recommend "aging gracefully," which he considers accepting the process instead of fighting it. As the director of the country's leading integrative-medicine clinic (combining the best of traditional and alternative worlds), of course...

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